okay, so here goes my accountability for today! :)
I got up at 5 am and did about 40 min. of Tae bo. I usually play volleyball for a couple of hours on Monday's but today my car was in the shop and I was not able to go :(
My food journal:
1 1/2 c. cheerios
1/2 c. 1% milk
1 c. of German potato salad (no mayonnaise)
egg salad sandwich (made with olive oil mayo -reduced fat and calories) on whole wheat bread
4 flipside crackers (half pretzel, half cracker)
4 black licorice jelly beans
ants on a log (full stalk of celery)
3/4 c. eggplant parmesan
1 c. salad with low fat ranch dressing
1/2 marinated artichoke (marinated in soysauce and olive oil and BBQ'ed)
Monday, April 12, 2010
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