For exercise I walked about 2 1/2 miles this morning. I wanted to go on a second walk in the afternoon with all the kids... but I pigged out on crap today and my tummy didn't like it. Serves me right for eating garbage and going off my meal plan for the day! So, speaking of ....
Food Journal
Access fat conversion bar
Proflex protein shake with Fiberwise
1 grapefruit
2 white cheddar rice cakes with 1T salsa on each with 3 thin slices of turkey lunch meat (Have I mentioned on yummy this is? I love it! It might be my lunch everyday her on out! lol until I get tired of it at least!)
1/2 c. eggplant parmesan
1 1/2 c. mayo free potato salad
6 choc. chip cookies :(
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This is a pic. of me more than a year ago, but I weighed the same as I did when I started this whole weight loss thing.
33 lbs
This is a pic. of me more than a year ago, but I weighed the same as I did when I started this whole weight loss thing.
Weight-Loss To Date
33 lbs
GOALS
1. Lose a total of 113 lbs. (I'm now not sure how many lbs. I am trying to lose, now that I am doing P90X, I am going for a much more "muscular" look and I am not sure how much weight I need to lose to get to the ideal "muscular" me. So, it will be sort of a see as I go type thing)
2. Complete P90X
3.Run a marathon
2. Complete P90X
3.Run a marathon
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