Today I went to "strength training" class. Cindy (the teacher) is in Hawaii, so we actually worked out to a video. We did a P90X. It was a great work out. I also took the kids on a 2 1/2 - 3 mile bike ride (I walked) this afternoon. It was a great day as far as working out.
Food Journal
Peanut butter caramel fusion Access fat conversion bar
Proflex protein shake mixed with a full serving of FiberWise
2 white cheddar rice cakes with 1 T. of salsa spread on each with 3 thin slices of turkey
1 banana
about 10 flipside crackers
baked fish taco (wrapped in a cabbage leaf instead of tortilla) with baja sauce
green salad with 1T low fat ranch dressing
about 20 red grapes
This was one of my low calorie days. Tomorrow will me a moderate calorie day.
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This is a pic. of me more than a year ago, but I weighed the same as I did when I started this whole weight loss thing.
33 lbs
This is a pic. of me more than a year ago, but I weighed the same as I did when I started this whole weight loss thing.
Weight-Loss To Date
33 lbs
GOALS
1. Lose a total of 113 lbs. (I'm now not sure how many lbs. I am trying to lose, now that I am doing P90X, I am going for a much more "muscular" look and I am not sure how much weight I need to lose to get to the ideal "muscular" me. So, it will be sort of a see as I go type thing)
2. Complete P90X
3.Run a marathon
2. Complete P90X
3.Run a marathon
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